Category Archives: Setting Goals

Week 2 of the Trial – Motivation

This week we started off having everyone talk about that new piece of clothing in their target size that they purchased, Lots of great new outfits were described and several people had set target dates to be in the outfits … Continue reading

Posted in Change, Hypnosis, Research, Setting Goals, Virtual Gastric Band | Leave a comment

How to Set a Weekly Weight Loss Goal

I comb the internet for YOU… This is an excellent article (from eHow) about setting realistic weekly weight loss goals.  This is exactly what you can expect using the Virtual Gastric Band hypnotherapy program.  This gives you the guidelines to … Continue reading

Posted in Setting Goals, Visuals | Leave a comment